Sugar Spike

New Delhi [India], May 1: In most Indian homes, food is more than nourishment — it’s tradition, love, and comfort. But as diabetes becomes alarmingly common across India, many question: could our beloved roti-sabzi routine be part of the problem? It’s a common scenario where people come to a doctor’s clinic and declare proudly: I don’t take rice anymore. Rather, I am … [Read more...] about Can Your Roti-Sabzi Routine Lead to Diabetes? The Gut-Sugar Story Indians Must Know